Much more exciting than they sound. Li and I made these Saturday night and they were awesome. I bet you could play with the spices in the bread crumbs (maybe add sesame or poppy seeds?) and get some fantastic flavors.
1 package firm tofu
3 TBSP soy sauce
1 TBSP rice vinegar (we used cidar)
1 garlic clove, mashed
1 C bread crumbs
2 TBSP parsley
1 tsp paprika
1/2 tsp salt
1/2 tsp ground black pepper
pinch of cayenne
3 TBSP flour
6 TBSP cold water
Cut the tofu horizontally into three slices, restack and cut down through them vertically in parallel lines to divide into six sections (you should have 18 little sticks now). Arrange the tofu sticks in a baking dish in a single layer.
Mix together the soy sauce, vinegar, and garlic, and drizzle over tofu. Set aside for 30 minutes, turning once after 15 minutes so the sticks can marinate evenly.
Preheat oven to 400 degrees. Lightly spray or oil a baking tray.
In a shallow bowl, mix together bread crumbs, parsley, paprika, salt, pepper, and cayenne. In a separate shallow bowl, whisk together flour and water until smooth. Dip each marinated tofu stick into the flour mixture and then coat well with the seasoned bread crumbs. Arrange breaded sticks on the baking tray so they're not touching and bake for 30 minutes, until crisp and hot.
Serve baked tofu sticks warm with some sort of dipping sauce (Moosewood suggests: 1 TBSP soy sauce, 1 TBSP rice vinegar, 1 tsp sugar, and 1 TBSP chopped scallions).